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The cardinal sin of Thanksgiving eating would be to save up for the major event. Have you ever gone grocery shopping whilst starving? If so, you know the dangers of being surrounded by food on an empty stomach. Not just do you pick out bad-for-you foods, but you grab far more of them. At Thanksgiving dinner, this translates to a diet disaster. If you eat a wholesome breakfast like oatmeal along with a light lunch to hold you over for several hours, you wont be ravenous by the time you gather round the dinner table. Pacing your self and keeping blind hunger at bay are key.
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